first aid kit manual - Google Search
I use many of the same things but it smaller sizes so it can fit into a small ziploc bag. Advil, Immodium AD, and blister aids are a must.
Learn the basics of CPR and Choking first aid. Then print out cards to help you remember what you learned when you need it.
The medicine chest or first-aid kit should be kept well stocked and should be restocked every 6 months. Pin this site which lists all of the basic supplies that are useful to have on hand.
Ultralight First Aid Kit in an Altoids Tin | MAKE: Craft
This roll a first aid kit is such a fun girls camp certification idea or even for girl scouts! Such a fun way to teach what goes in a basic first aid kit certification.
I found everything I needed to make a decent first aid kit for under $10
Select the right pack for you to carry all your EMS gear. www.Maxpedition.com
Backcountry First Aid Kit - 17 Basic Wilderness Survival Skills Everyone Should Know
First Aid Basics for Bleeding - 43 Usefull Hiking Tips and Tricks