Basketball Court Workout from GRIT by Brit.  Oh reading this brings back so many memories of b-ball practice in high school!

Basketball Court Workout from GRIT by Brit. Oh reading this brings back so many memories of b-ball practice in high school!

Quick tips to better handles. Don't forget to click on Bonus Tip # 5! Basketball tips, basketball drills, nba tips, basketball motivation, basketball tricks, basketball dribbling drills, ball handling drills, basketball shooting drills, basketball exercises, drills for basketball, basketball passing drills, basketball defense drills, basketball warm up drills, girls basketball, boys basketball, youth basketball, adult basketball, high school basketball

Quick tips to better handles. Don't forget to click on Bonus Tip # 5! Basketball tips, basketball drills, nba tips, basketball motivation, basketball tricks, basketball dribbling drills, ball handling drills, basketball shooting drills, basketball exercises, drills for basketball, basketball passing drills, basketball defense drills, basketball warm up drills, girls basketball, boys basketball, youth basketball, adult basketball, high school basketball

Instagram photo by @workoutsss_ (workoutsss_) Statigram Find more like this at gympins.com

Instagram photo by @workoutsss_ (workoutsss_) Statigram Find more like this at gympins.com

Basketball Ab workout- a fun way to change up your usual plank workout triorbust.wordpress.com

3 New Core Workouts & Almond Butter Ideas

Basketball Ab workout- a fun way to change up your usual plank workout triorbust.wordpress.com

Here's a killer strength workout for those of you looking for a challenge. All you need is a basketball court and a little determination!

Here's a killer strength workout for those of you looking for a challenge. All you need is a basketball court and a little determination!

Workout while watching basketball... Or not watching basketball. Maybe just in those moments when all you can muster is 20 jumping jacks.

Score Some Steps While Watching Basketball

Workout while watching basketball... Or not watching basketball. Maybe just in those moments when all you can muster is 20 jumping jacks.

PLANK CHALLENGE- Let's see how this works out - Ich habe gerade beschlossen, ich probier das wirklich aus, und habe Tag 1 soeben beendet. ;-) Machst du mit?

PLANK CHALLENGE- Let's see how this works out - Ich habe gerade beschlossen, ich probier das wirklich aus, und habe Tag 1 soeben beendet. ;-) Machst du mit?

Basketball drills for a cardio blast

Basketball Drills for a Cardio Blast

I have a confession. Basketball is not my forte. I played in and grade. Our team was awful. I was awful.

Basic conditioning drills for basketball players will build up their endurance with running or jumping.  These drills help athletes get accustomed to performing basketball skills (dribbling, shooting, etc.) while fatigued, which mimics second half playing time. 7 Conditioning Drills for Basketball Players http://www.activekids.com/basketball/articles/7-conditioning-drills-for-basketball-players?cmp=17N-PB34-S14-T1---1082

7 Conditioning Drills for Basketball Players

Basic conditioning drills for basketball players will build up their endurance with running or jumping. These drills help athletes get accustomed to performing basketball skills (dribbling, shooting, etc.) while fatigued, which mimics second half playing time. 7 Conditioning Drills for Basketball Players http://www.activekids.com/basketball/articles/7-conditioning-drills-for-basketball-players?cmp=17N-PB34-S14-T1---1082

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