¿Preparado para entrenar como un superhéroe? Con esta rutina tipo Batman, ejercita´ras de manera intensa triceps, biceps, chest, hombros, abdominales bajos, laterales, glúteos, abdominales superiores, tu sistema aeróbico y cardiovascular.

Workout Day 12 - Friday

Tryout this Batman workout routine. Perfect to lose weight and get fit without going to the gym!

Neila Rey's Batman Challenge - Coregasms - By Women For Women

That times ten, with a fifteen second break after every five sets would be a better work out.

180 exercices de musculation pour obtenir un corps de super héros

180 exercices de musculation pour obtenir un corps de super héros

Fitness guru Neila Rey has created a fantastic series of visual workout posters that are inspired by a popular movies, television shows, and video games. You can view the full collection on her web…

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

Assassin's Creed Batman Spiderman Avenger's Wolverine Storm Trooper Jedi and Hunger Games styled workout. So cool!

Batman’s Workout Routine Revealed! Men's Fitness.  Oh, that's what I'm doing wrong...

The Batman workout Holy shiiiiiit. Straight from the secret batcave archives, a copy of Bruce Wayne’s personal workout routine. Lot of Olympic.

Training is not just hard physically, it's hard mentally. We all know that training our bodies is the right thing to do, it's sticking to it long term or...

Train Like A Superhero (Literally)

Christian Bale Batman Workout Routine

Christian Bale Batman Workout Routine

Ben Affleck's Batman Workout

Ben Affleck Batman Workout Routine – From Daredevil to taking on the Man of Steel

Movie themed workout, assassins workout, batman workout, Spider-man workout  avengers workout, wolverine workout, storm trooper workout, Jedi workout, hunger games workout

Movie themed workout, assassins workout, batman workout, Spider-man workout avengers workout, wolverine workout, storm trooper workout, Jedi workout, hunger games workout

Batman Workout (Bane Edition) What it works: lower abs, quads, upper abs, lateral abs, cardiovascular system.

Entraînez-vous comme Rocky, Batman, Spider-Man, un Jedi et plusieurs autres!

I think Neila Ray might also classify. Her site has everything from workouts to fitness tips and recipes... but there's a geeky flare too. For example, these visual workouts are a case in point.

Geeky workouts

I think Neila Ray might also classify. Her site has everything from workouts to fitness tips and recipes. but there& a geeky flare too. For example, these visual workouts are a case in point.

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