Pinterest • The world’s catalogue of ideas

6 Fat-Blasting Ways to Use Battle Ropes

pin 2.3k
heart 228

can't wait to try out this Muscle Ropes workout from @Electra L - looks like a killer, total body burn! #FitFluential

pin 542
heart 53

Battle Rope Poster/Chart: High Intensity Training: Becky Swan, Michael Jespersen, Michael Hutchison: 9781926534800: Amazon.com: Books

pin 210
heart 20
12 of the Most Challenging Battle Ropes Exercises

12 of the Most Challenging Battle Ropes Exercises

Oftentimes when training with battle ropes, people stick with basic moves that lack variety and complexity. Because of this, the ropes are frequently...

pin 1.8k
heart 209
speech 9