The Battle Rope Poster is an indispensable resource for any fitness facility, crossfit box, or home gym. Used in high intensity training, battling ropes are ideal for full body workouts that maximize the fat burning ability of your body, as well as tone and condition at the same time. #fitness
Try something new when it comes to your cardio routine. Instead of running, grab a battle rope and slam the calories and fat away with a variety of exercises. Click here for a free 20 minute battle rope workout routine.