Love the taste of Arby's roast beef? Then you'll love this slow cooker spin of the infamous roast beef. This is the perfect recipe to start in the evening, cook through the night and then have for dinner the next day.
South Beach Steak Diane from Food.com: This main meat dish is so flavorful and delicious; you can serve this to your family or dinner guests who won't guess that they are eating a recipe out of a "diet" cookbook. This recipe can be eaten during Phase 1 of the diet. Recipe courtesy of the South Beach Diet Cookbook.
Stir-Fried Marinated Tofu and Mushrooms is a delicious dish that's meatless, low-carb, gluten-free, and it can be South Beach Diet friendly if you limit serving size. If you're not that experienced at stir-fry cooking, this post has excellent instructions and step-by-step photos.