““Do not settle for anything less than an extraordinary life.” - unknown p.s there is a simple beginners yoga tutorial up on my youtube channel (link in…”

““Do not settle for anything less than an extraordinary life.” - unknown p.s there is a simple beginners yoga tutorial up on my youtube channel (link in…”

"We don’t do yoga to become fitter and happier ourselves, otherwise it could all get a bit neurotic and self-obsessed. We do it for the good of everyone."  ~Shared by Dana

What Should You Actually Weigh?

"We don’t do yoga to become fitter and happier ourselves, otherwise it could all get a bit neurotic and self-obsessed. We do it for the good of everyone." ~Shared by Dana

Studies Show Benefits Of Yoga for Rheumatoid Arthritis and Fibromyalgia

A Gentle Yoga Sequence

junto com 'leve', nossa nova mini-coleção, chegaram também nossos primeiros tapetes de yoga! tudo a ver com essa vibe zen e conectada que a gente tá vivendo e quer levar pra vida inteira.

All Yoga Articles & Information

junto com 'leve', nossa nova mini-coleção, chegaram também nossos primeiros tapetes de yoga! tudo a ver com essa vibe zen e conectada que a gente tá vivendo e quer levar pra vida inteira.

How to Pack For a Beachy Yoga or Fitness Retreat - Packing for an upcoming wellness retreat? If there's sand, sun and lots of yoga are on the schedule, you can skip the giant suitcase and opt for beach-chic simplicity instead.

How to Pack For a Beachy Yoga or Fitness Retreat

How to Pack For a Beachy Yoga or Fitness Retreat - Packing for an upcoming wellness retreat? If there's sand, sun and lots of yoga are on the schedule, you can skip the giant suitcase and opt for beach-chic simplicity instead.

@tyffiii •.? Follow me on Instagram @stef.s_style for daily fashion & lifestyle updates of myself

@tyffiii •.? Follow me on Instagram @stef.s_style for daily fashion & lifestyle updates of myself

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