"We don’t do yoga to become fitter and happier ourselves, otherwise it could all get a bit neurotic and self-obsessed. We do it for the good of everyone."  ~Shared by Dana

Top 10 Morning Meditation Mantras

"We don’t do yoga to become fitter and happier ourselves, otherwise it could all get a bit neurotic and self-obsessed. We do it for the good of everyone." ~Shared by Dana

““Do not settle for anything less than an extraordinary life.” - unknown p.s there is a simple beginners yoga tutorial up on my youtube channel (link in…”

““Do not settle for anything less than an extraordinary life.” - unknown p.s there is a simple beginners yoga tutorial up on my youtube channel (link in…”

@tyffiii •.? Follow me on Instagram @stef.s_style for daily fashion & lifestyle updates of myself

@tyffiii •.? Follow me on Instagram @stef.s_style for daily fashion & lifestyle updates of myself

Awesome picture. Who else would like to be able to do this pose? (and also next to the water of course ;)) #Fitgirlcode

12 Cheap and Natural Insomnia Remedies

Awesome picture. Who else would like to be able to do this pose? (and also next to the water of course ;)) #Fitgirlcode

Studies Show Benefits Of Yoga for Rheumatoid Arthritis and Fibromyalgia

A Gentle Yoga Sequence

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