Dance Workouts: The Best of 2016

The Best Dance Workout Videos

See the moves in motion for Experience Life magazine's January workout, designed by Shaun T based on his new CIZE dance-based fitness program.

Check out the complete review of the Cize Meal Plan at WeighToMaintain.com. You'll learn how to determine your calorie level, all about the portion control system, how to plan meals and even how to deal with a night out! And, is the Cize plan compatible with the 21 Day Fix? Find out.

Complete guide to the Cize Meal Plan. Cize is Beachbody& new dance program by Shaun T. The Cize meal plan is portion control to help you meet your goals.

For #recipes , #health , and #fitness challenges email me at : mamalikafitness@gmail.com or find me on Facebook at : www.facebook.com/mamalikafitness

Workouts that GET RESULTS!

Get ready to tone your whole body through hip hop dancing and strength workouts with Autumn Calabrese! We mixed 2 of our favorite workouts to create the 4 Week 21 Day Fix Cize Hybrid Workout! Cize …

21 Day Fix Cize Hybrid Workout Calendar

Get ready to tone your whole body through hip hop dancing and strength workouts with Autumn Calabrese! We mixed 2 of our favorite workouts to create the 4 Week 21 Day Fix Cize Hybrid Workout!

Bye-bye, burpees and barbells. It's time to dance your butt off!   You'll have so much fun mastering the professionally choreographed routines with legendary trainer and dancer Shaun T, you'll forget you're actually working out and shaping the lean, dancer's body you've always wanted!   #beachbody #cize #shakeology #dance #shaunt #fitness #getfit #workout #getfitfast    www.teambeachbody.com/skushner  Email me for details on how to get Cize for just $10!  teambeachbodyskushner@gmail.com

If you're looking for an in home workout that will get you moving and sweating while you're having a blast, Cize is the program for you. Dance your way to a leaner, meaner you in about 30 min a day!

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New group starting! Can't wait to dance at home and lose weight at the same time. :) Cize - The End of Exercize is Coming

Cize and 21 Day Fix Hybrid Workout Calendar – Free Printable

Cize and 21 Day Fix Hybrid Workout Calendar – Free Printable (Weigh to Maintain)

Loving both the 21 Day Fix and Cize? You can do both with this hybrid workout calendar!

21 Day Fix Cize Hybrid Workout Calendar

21 Day Fix Cize Hybrid Workout Calendar November 2015 by Becca Leave a Comment

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