Save on the grocery bill and the waistline.. maybe serve like black bean soup with fresh cut onions and tomatoes plus a side of rice.

Colombian Black Bean Stew [Vegan]

Save on the grocery bill and the waistline.. maybe serve like black bean soup with fresh cut onions and tomatoes plus a side of rice.

Creamy three bean stew - healthy comfort food! This stew is totally vegetarian, but is still really high in protein, and the sauce is really rich and creamy. So yum!

Creamy three bean stew

Creamy three bean stew - healthy comfort food! This stew is totally vegetarian, but is still really high in protein, and the sauce is really rich and creamy. So yum!

Savoury Lentil and Bean Stew. A comforting stew with a rich gravy. A frugal family meal.  #vegan #vegetarian #winter

Savoury Lentil and Bean Stew

Savoury Lentil and Bean Stew. A comforting stew with a rich gravy. A frugal family meal. #vegan #vegetarian #winter

Feijoada is one of my favourite Portuguese meals. It is a hearty and filling bean stew that you can find numerous variations of across the country, as well as in Brazil and many former Portuguese colonies. Feijoada is often made with pork, but I’ve also tried some wonderful seafood versions. It is the kind of ... Read more...

Feijoada is one of my favourite Portuguese meals. It is a hearty and filling bean stew that you can find numerous variations of across the country, as well as in Brazil and many former Portuguese colonies. Feijoada is often made with pork, but I’ve also tried some wonderful seafood versions. It is the kind of ... Read more...

Spice up your stew with chorizo and stir in some cannellini beans for a super dinner on a budget.

Simple chorizo and bean stew

Learn to make this deliciously spicy and hearty white bean slow cooker stew at Food & Wine.

Harissa White Bean Stew with Turmeric Yogurt

Learn to make this deliciously spicy and hearty white bean slow cooker stew at Food & Wine.

Nourishing black bean stew with egg and avocado, loaded with protein and healthy fats | TheAwesomeGreen.com

Protein Packed Black Bean Stew

Nourishing black bean stew with egg and avocado, loaded with protein and healthy fats | TheAwesomeGreen.com

Ghormeh Sabzi (Chicken and Kidney Bean Stew)  ==  Introduce yourself to Persian food with this vibrant herb and bean stew.

Chicken & Kidney Bean Persian Stew

Ghormeh Sabzi (Chicken and Kidney Bean Stew) == Introduce yourself to Persian food with this vibrant herb and bean stew.

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