How To Beat Depression Without Medication  Disclaimer: I am supportive of medication as a last resort. Too many doctors today are treating symptoms rather than healing the root cause

How To Beat Depression Without Medication Disclaimer: I am supportive of medication as a last resort. Too many doctors today are treating symptoms rather than healing the root cause

Cognitive behavior therapy teaches that our feelings mimic what we are thinking, therefore focusing on negative thoughts can bring on bouts of depression. NC

Cognitive behavior therapy teaches that our feelings mimic what we are thinking, therefore focusing on negative thoughts can bring on bouts of depression. NC

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.

How the Miracle Morning Helped Me Beat Depression -

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.

10 Foods I Eat Every Day to Beat Depression

10 Foods I Eat Every Day to Beat Depression

I hope that one day I won’t have to fight so hard for my sanity; however, until then, here is a list of things I do every day to beat depression.

11 Tips for Better Living, check it out at http://makeuptutorials.com/better-living-makeup-tutorials/

11 Tips For Better Living

11 Tips for Better Living, check it out at http://makeuptutorials.com/better-living-makeup-tutorials/

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