Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout toda
21 Day Summer Slim Down Challenge - In three short weeks you can be on your way to an amazing summer body. This slim down challenge will add in new ways to lose weight, recipes, and workouts each week.
Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routin
Don’t forget to pin on Pinterest Here is the plain truth, a well toned curvy female body is very attractive! The curves of the female body are so feminine and it’s very mesmerizing to look at! That’s why when curvy celebrities like Kim k or Beyonce Instagram pictures, they normally get millions of likes … Read More →
20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout