Simple and Delicious Beet Greens ~ "Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!"
Beet greens contain a large amount of vitamins A and K, are very high in Potassium plus anti-oxidants Beta Carotene and Lutein. Beet greens can be substituted in any recipe that calls for spinach. (Other foods high in Potassium are, French Beans-raw, Raisins, Prunes, Avocado). Very good if you take diuretics.