JUICE RECIPE: * 1 beetroot * 1 carrot * 1 apple and * 1 lemon Choose organic and local where possible. Simply wash the ingredients but there is no need to peel them. Chop into chunks and chuck in a juicer. For optimum benefits it should be consumed immediately. It really is that simple! edf0fd9ffe0225e203f4da1ac7a64f11
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Beetroot, a wonderful vegetable, helps maintain good cardiovascular health. It has been scientifically proven that beetroot juice helps in lowering high blood pressure. It is a simple mix of red beetroot, apple and celery.
Beetroot juice has been elevated to the status of a super-food owing to its many benefits. But, did you know that it can boost your stamina? Or remove blemishes from your skin?Beetroot juice has some rather surprising benefits to offer for your skin, hair, and health. To know more, read on!