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Jumpstart your fitness regimen with this super-easy beginner's challenge

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Beginner Fitness Jumpstart: Week 1

8-Week Beginner Fitness Jumpstart: Week One - No gym? No problem! This at-home workout also has a complete dinner menu guide and workout plan! Happiness is Homemade

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The Beginner's Challenge ^^^(click underlined title above for the pdf version)^^^ Don't wait until January to "Get in Shape'! We still have the whole month of December to get moving! The Beginner...

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8-Week Beginner Fitness Jumpstart - Get Ready

2-Week Plank Challenge to kick off our 8-Week Beginner Fitness Jumpstart! #fitnessjumpstart #fitness #healthy - Happiness is Homemade

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Be a Part of Our 4-Week Beginner Bodyweight Challenge

Looking to tone up but don't have much experience with strength training? This is the perfect challenge for beginners since you don't need any equipment — just your own body. In four weeks, you'll look and feel stronger.

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30-Day butt and abs workout challenge you can do from home! #fitness #challenge
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