Jumpstart your fitness regimen with this super-easy beginner's challenge.
8-Week Beginner Fitness Jumpstart: Week One - No gym? No problem! This at-home workout also has a complete dinner menu guide and workout plan! Happiness is Homemade
Fitness plans! #fitness #beginner More
The 31-Day May Burpee Challenge: Are you in?
The Beginner's Challenge ^^^(click underlined title above for the pdf version)^^^ Don't wait until January to "Get in Shape'! We still have the whole month of December to get moving! The Beginner...
Level one exercise plan, snag a PDF download of this routine on my blog.
2-Week Plank Challenge to kick off our 8-Week Beginner Fitness Jumpstart! #fitnessjumpstart #fitness #healthy - Happiness is Homemade
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Looking to tone up but don't have much experience with strength training? This is the perfect challenge for beginners since you don't need any equipment — just your own body. In four weeks, you'll look and feel stronger.
30-Day butt and abs workout challenge you can do from home! #fitness #challenge