Cognitive behavioral interventions for children need to be visual, engaging fine-tuned to the particular needs of kids on the spectrum. Here are eight activities for mental health professionals, teachers and SLP's.
CBT - Thoughts - There’s a lot of thought patterns we activate when we interact with others. Here’s a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga– and mindfulness in general.
Kelty, Cognitive Behavioural Therapy is a popular way of understanding our thoughts and feelings and how we can change them for the better. It is a great way to help with depression and it is something we can work on together.
Lesson #2: Practice the 3 Ds - Delay, Distract and Decide