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Stages of behavior change. Transtheoretical Model of Change, a theoretical model of behavior change was originally explained by Prochaska & DiClemente, 1983. The TTM is a model of intentional change. This model focuses on the decision making of the individual. source:

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Creating a stimulating & effective mind map: 1. Start with the central topic 2. Use an image as your central idea to help with imagination 3. Use color to stimulate the brain and creativity 4. Connect “Branches” to the central image to establish structure & relationships. 5. Use curves – this looks more interesting visually 6. Use one main topic or keyword per line 7. Use LOTS of images...”a picture paints a thousand words"

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The psychological secrets to successful resolutions

The psychological secrets to successful resolutions - BBC News

Five stages of change have been conceptualized for a variety of problem behaviors including addiction.

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Changing for Good : Top Tips for Changing Unhelpful Behaviors

stages of change. This is also referred to as the transtheoretical model by prochaska and diclemente.

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Students changed fixed mindset statements to #growthmindset statements. These are student responses.

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EDITABLE: Writing Goals Clip Chart CHEVRON

FREEBIE: Writing Goals Clip Chart Change this slightly to include 7 steps, reading strategies and WTW spelling

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