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If you want 2017 to be your year; don't sit on the couch & wait for it. Go out. Make a change. Smile more. Be excited. Do new things. Throw away what you've been cluttering. Unfollow negative people on social media. Go to bed early. Wake up early. Be fierce. Don't gossip. Show more gratitude. Do things that challenge you. Be brave.

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Be a reflection of what you’d like to receive.

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18 simple AND scientifically proven ways to live a little happier! Tips on how you can experience more happiness in your everyday life. 18 actually proven ways.
from Absoulutely Anna

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 simple AND scientifically proven ways to live a little happier! Tips on how you can experience more happiness in your everyday life. 18 actually proven ways.

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Happy Saturday!! I am up before the rest of the family for some 'me' time!! This quote resonated with me because when I set my intentions for the day and I spend time reading first thing in the morning I have a better attitude for the day! So this morning it's personal development first! -you might wake up feeling rusty from the week! You might be exhausted from the grind of your 9-5 being a parent or being the taxi driver to your kids. But remember that when you feel your soul you begin…

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from Melyssa Griffin

15 Tips for Being More Positive

Some really great ideas here. Especially-"ask yourself does this really matter?" 15 Tips for Being More Positive:

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from Skinny Ms.

6 Best Foods to Improve Your Mood

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Very true, we cannot change the past and we do reap as we have sewn, choosing to be kind and happy is exactly that a choice and being kind is a positive trait to have!!

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