This is the process of how to put on a bengkung belly bind. Demonstration by Kirrah Holborn from Traditional Wisdom. Belly binds are available to purchase from her website.

This is the process of how to put on a bengkung belly bind. Demonstration by Kirrah Holborn from Traditional Wisdom. Belly binds are available to purchase from her website.

Bengkung Belly binding. Definitely doing this after my next birth! After my first baby I thought my insides were going to fall out my belly button and so I wore a cheap, highly uncomfortable belly wrap because the discomfort from that was worth it in order to feel assured my kidneys would stay where they belonged.  This will give me that, AND be comfortable, not to mention gorgeous!

Bengkung Belly Binding

Bengkung Belly binding. Definitely doing this after my next birth! After my first baby I thought my insides were going to fall out my belly button and so I wore a cheap, highly uncomfortable belly wrap because the discomfort from that was worth it in order to feel assured my kidneys would stay where they belonged. This will give me that, AND be comfortable, not to mention gorgeous!

Use your baby wrap for pregnancy and postpartum belly binding - Click through to learn more about belly binding, and pin for the videos that show how you can do it!

Belly binding for diastasis: 3 ways

Use your baby wrap for pregnancy and postpartum belly binding - Click through to learn more about belly binding, and pin for the videos that show how you can do it!

Belly Binding explained! Great post from Birth Boot Camp DOULA Leslie Geick with Great Expectations Doulas

Belly Binding explained! Great post from Birth Boot Camp DOULA Leslie Geick with Great Expectations Doulas

Sacred Living Northern Colorado: Belly Binding is an ancient practice that helps support moms postpartum so that they can heal faster and better. Learn more about this practice and have a mother roaster show you how to do it for yourself on a daily basis

Sacred Living Northern Colorado: Belly Binding is an ancient practice that helps support moms postpartum so that they can heal faster and better. Learn more about this practice and have a mother roaster show you how to do it for yourself on a daily basis

Most traditional, mother-honoring cultures wrap mamas’ bellies after birth ~ Native American, Mayan, Ayurvedic and East Asian traditions all have similar practices. Personally, I …

Most traditional, mother-honoring cultures wrap mamas’ bellies after birth ~ Native American, Mayan, Ayurvedic and East Asian traditions all have similar practices. Personally, I …

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