Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

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Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.

Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.

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Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

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Want to flatten and tone your pooch? Grab a dumbbell, print out this 20-minute workout cheat sheet and get to work!

Want to flatten and tone your pooch? Grab a dumbbell, print out this 20-minute workout cheat sheet and get to work!

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30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com
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I just cannot believe it. I found the thing that's been missing all my life.

I just cannot believe it. I found the thing that's been missing all my life.

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How to lose lower belly pooch? Kill lower belly fat with these 5 minute powerful workouts. This stubborn belly bugle has a lot to do with one's personality.

How to lose lower belly pooch? Kill lower belly fat with these 5 minute powerful workouts. This stubborn belly bugle has a lot to do with one's personality.

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