Everyone knows how delicious cherries are, but did you also know they are a wonderful way to help relieve pain, avoid premature aging, and add years to your life? FruitFast Tart Cherry Juice is America's #1 selling brand of Tart Cherry Juice Concentrate, and a convenient solution that I use it in my powerades & sports drinks, smoothies and drizzled over So Delicious Dairy Free coconut, almond or soy milk ice cream. Look for it in your local grocery stores' health food/juice section.
Tart cherry juice promises multiple health benefits, including reduced muscle soreness post-workout, alleviation of arthritis pain and improved sleep. Tart cherries contain compounds, including antioxidants and melatonin, which give them their powerful anti-inflammatory and soporific powers. Research is inconclusive on the positive effects of the...
Benefits of Cherries: Weight Loss, Gout Healing & Less Inflammation
Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste