MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.
The Turmeric Smoothie -- Since turmeric has lots of great benefits for the body, here is a tasty and very healthy recipe that can boost your immune system, ward off illnesses and most especially great for the kids and whole family! - This minus oil.
(Sweeten with stevia) Golden Milk -- aka Turmeric Milk -- is an incredibly yummy way to pamper yourself with this inflammation-fighting, metabolism-firing super spice! Refreshing cold, or great warmed up as an after-dinner sweet treat (you can sub almond, hemp, or coconut milk for the coconut water, if you like).