MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.
How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.
The Atkins diet has been around for quite a while. It was first introduced in the late and has been popular ever since. If anything, its popularity has increased over the last few years because of the current interest in low-fat diets. That's because...
Coconut milk is rich in a wide range of minerals and vitamins. It contains iron, selenium, sodium, calcium, magnesium, phosphorus and potassium, and also the following important vitamins: C, E, B1, B3, B5 and B6. Coconut milk is also a good source of protein.
Here's Why You Need to Take Advantage Of The Benefits of Coconut!