Always find out how much caffeine a certain type of coffee contains before drinking it. Espressos do not necessarily contain more caffeine than other types of coffees. If you go to a coffee shop, your barista should be able to tell you how much caffeine you are getting in each beverage, but you might have to do some research about the beans you are using if you make your own coffee. Trying drinking your... FULL ARTICLE…

Always find out how much caffeine a certain type of coffee contains before drinking it. Espressos do not necessarily contain more caffeine than other types of coffees. If you go to a coffee shop, your barista should be able to tell you how much caffeine you are getting in each beverage, but you might have to do some research about the beans you are using if you make your own coffee. Trying drinking your... FULL ARTICLE…

Some of the most impressive health benefits of coffee include its ability to improve cognitive health, protect the cardiovascular system, reduce the chances of developing diabetes, aid in weight loss efforts, boost energy levels, maximize fitness efforts, increase liver protection, optimize the metabolism, and protect against certain types of cancer.

Some of the most impressive health benefits of coffee include its ability to improve cognitive health, protect the cardiovascular system, reduce the chances of developing diabetes, aid in weight loss efforts, boost energy levels, maximize fitness efforts, increase liver protection, optimize the metabolism, and protect against certain types of cancer.

6 Amazing Health Benefits of Yerba Mate Tea - http://www.sofabfood.com/5-amazing-benefits-of-yerba-mate-tea/ You have to read these 6 Amazing Health Benefits of Yerba Mate Tea and reasons why you should be drinking it every morning for weight loss and energy!  We have found a new drink that may take the place of your morning cup of coffee. Yerba Mate Tea, used medicinally by the native people in B...

6 Amazing Health Benefits of Yerba Mate Tea - http://www.sofabfood.com/5-amazing-benefits-of-yerba-mate-tea/ You have to read these 6 Amazing Health Benefits of Yerba Mate Tea and reasons why you should be drinking it every morning for weight loss and energy! We have found a new drink that may take the place of your morning cup of coffee. Yerba Mate Tea, used medicinally by the native people in B...

Coffee benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

Coffee benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

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