Stay hydrated with the watermelon detox water. Filled with watermelon, cucumber and mint. A refreshing sugar free drink.

Watermelon Detox Water

Stay hydrated with the watermelon detox water. Filled with watermelon, cucumber and mint. A refreshing sugar free drink.

Jennifer Lopez's beauty regime? It includes not drinking alcohol. See the benefits of dropping the wine...

Your Body Can Reap Major Benefits When You Stop Drinking Alcohol

Jennifer Lopez's beauty regime? It includes not drinking alcohol. See the benefits of dropping the wine...

Alcohol in Moderation Protective Against Heart Disease :: Associated w/ a 14-25% reduced risk of developing heart disease in comparison to not drinking alcohol at all. A balance however needs to be found. Moderate Alcohol Consumption :: 1 drink a day for women and up to 2 drinks a day for men is beneficial for health. Good cholesterol levels are significantly increased w/ moderate quantities of alcohol and this has protects against heart disease. ahealthblog.com

Benefits of Red Wine Infographic

Alcohol in Moderation Protective Against Heart Disease :: Associated w/ a 14-25% reduced risk of developing heart disease in comparison to not drinking alcohol at all. A balance however needs to be found. Moderate Alcohol Consumption :: 1 drink a day for women and up to 2 drinks a day for men is beneficial for health. Good cholesterol levels are significantly increased w/ moderate quantities of alcohol and this has protects against heart disease. ahealthblog.com

15 Reasons Drinking Beer Makes You Live Longer, Says Science | YourTango

15 Reasons Drinking Beer Makes You Live Longer, Says Science

While a glass of wine or a bottle of beer can seem like the perfect way to unwind after a long week, or mark a special occasion, there’s a growing body of research that says alcohol isn’t all it’s cracked up to be. You don’t have to be a ‘binge drinker’ to be worried about the negative effects of alcohol on your physical and mental…   [read more]

14 Surprising Things That Happen To Your Body When You Give Up Alcohol

While a glass of wine or a bottle of beer can seem like the perfect way to unwind after a long week, or mark a special occasion, there’s a growing body of research that says alcohol isn’t all it’s cracked up to be. You don’t have to be a ‘binge drinker’ to be worried about the negative effects of alcohol on your physical and mental… [read more]

Confused about food habits during breastfeeding your baby?Read on to find out our 10 best foods to avoid while breastfeeding to avoid complications in baby.

14 Foods To Avoid While Breastfeeding

Confused about food habits during breastfeeding your baby?Read on to find out our 10 best foods to avoid while breastfeeding to avoid complications in baby.

You'll boost your metabolism, improve your skin — and might be happier with how you look naked. Those are only three health benefits of quitting drinking.

7 Things That Happen When You Give Up Alcohol

You'll boost your metabolism, improve your skin — and might be happier with how you look naked. Those are only three health benefits of quitting drinking.

If you often feel "sick", have you considered your gut health? Colitis, Chrons…

If Your Gut Is Sick, You Are Sick - 5 Ways to Heal Your Gut

If you often feel "sick", have you considered your gut health? Colitis, Chrons…

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