10 Foods to NEVER EAT - Drop that spoon! Everyone deserves the occasional indulgence, but before you dig in there are a handful of foods you should steer clear of to avoid damaging effects on your body, skin, and waistline. Here, experts weigh in on 10 foods to push off your plate for good.

10 Foods to Never Eat

10 Foods to NEVER EAT - Drop that spoon! Everyone deserves the occasional indulgence, but before you dig in there are a handful of foods you should steer clear of to avoid damaging effects on your body, skin, and waistline. Here, experts weigh in on 10 foods to push off your plate for good.

This broccoli apple salad recipe is easy to make with plenty of crunch.  No bacon so it is a great meatless salad recipe and uses a lower in fat dressing by including yogurt for part of the mayonnaise.  A healthy recipe for your next potluck dinner.

Creamy Broccoli Apple Salad

This broccoli apple salad recipe is easy to make with plenty of crunch. No bacon so it is a great meatless salad recipe and uses a lower in fat dressing by including yogurt for part of the mayonnaise. A healthy recipe for your next potluck dinner.

10 Proven Benefits of Probiotic Yogurt | Nutrition facts | Healthy Eating } Healthy lifestyle

10 Proven Probiotic Yogurt Benefits & Nutrition Facts

1400 Calorie Low-Fat Diabetic Diet Menu Sample

1400 Calorie Low-Fat Diabetic Diet Menu Sample

So as I mentioned on my Facebook page this week, I have gotten into some bad habits over the past few months. It started around November when my morning sickness was just beginning. I started eating...

The ultimate resource on potassium rich foods and the health benefits of this amazing mineral. This is a MUST read for anyone interested in their health.

15 Foods Highest in Potassium

The ultimate resource on potassium rich foods and the health benefits of this amazing mineral. This is a MUST read for anyone interested in their health.

Mayo/sour cream substitute- What Are Some of the Benefits of Eating Yogurt on a Regular Basis?

What Are the Benefits of Greek Yogurt Vs. Regular Yogurt?

Mayo/sour cream substitute- What Are Some of the Benefits of Eating Yogurt on a Regular Basis?

I recently started sprinkling these into nearly everything I make.  Especially my new summer porridge recipes. (Variations on the refrigerator oatmeal recipe my siblings recently pinned.  So yummy!)  Benefits of chia seeds

Chia seeds are the ultimate survival food for long-term storage

I recently started sprinkling these into nearly everything I make. Especially my new summer porridge recipes. (Variations on the refrigerator oatmeal recipe my siblings recently pinned. So yummy!) Benefits of chia seeds

Health benefits of yogurt | Benefits of eating yogurt | Benefits of yogu...

Health benefits of yogurt | Benefits of eating yogurt | Benefits of yogu...

Greek #Yogurt Substitute #Diet Plan - Do you fancy an infographic? There are a lot of them online, but if you want your own please visit http://www.linfografico.com/prezzi/ Online girano molte infografiche, se ne vuoi realizzare una tutta tua visita http://www.linfografico.com/prezzi/

Greek #Yogurt Substitute #Diet Plan - Do you fancy an infographic? There are a lot of them online, but if you want your own please visit http://www.linfografico.com/prezzi/ Online girano molte infografiche, se ne vuoi realizzare una tutta tua visita http://www.linfografico.com/prezzi/

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