Keep a jar in the fridge at home or at work for a fun way to help you stay hydrated during the day. Just add a couple of slices of marinated lemon to a glass of water with a couple of teaspoons of the honey, lemon, ginger syrup for a refreshing drink with detoxifying benefits.
Flavored waters are the new health craze—and for good reason. Not only is water essential for hydration and flushing toxins from your body, but now, by adding a few all-natural ingredients, with their own array of health benefits, simple H20 can be a potent healing tool.
10 Incredible Health Benefits of Ginger! An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dried, pickled, ground and jui
The health benefits of Ginger have been well known to Indians even 5000 years ago. Ginger contains many vitamins and also manganese & copper, all of which are very essential for proper functioning of the body.