Ginger is a natural herb that is used across the globe as a spice. Due to the various health benefits of ginger, this herb also is considered a virtual medicine chest. Various studies have proven that ginger is highly effective for treating a number of health problems. To fully enjoy the medicinal benefits of ginger, …
10 reasons why we all should be eating ginger (with recipes)
Flavored waters are the new health craze—and for good reason. Not only is water essential for hydration and flushing toxins from your body, but now, by adding a few all-natural ingredients, with their own array of health benefits, simple H20 can be a potent healing tool.
Ginger water The recipe is very simple – just put few pieces of ginger in a cup of warm water and let stand overnight. Drink it next morning, and you can eat the pieces of ginger or add them to sludgy juice. Adding lemon is a way to make it taste better and get more benefits from it.