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from Verywell

6 Important Ways Laughter Attacks Stress

Research demonstrates the amazing health benefits of laughter. Laughing can relieve stress, increase pain tolerance and support the immune system, as well as serve several other healthy purposes. Learn more about the positive health benefits of laughter and how to use humor to relieve tension, manage stress and improve overall health and well-being.

from Verywell

6 Ways To Get Relaxed and Stay Relaxed

How To Become Relaxed Get Relaxed, Stay Relaxed! By Elizabeth Scott, M.S., GuideUpdated October 21, 2012 Health's Disease and Condition content is reviewed by the Medical Review Board See More About:relaxationhealthy habitsstress managementphysical relaxation Maintaining a sense of humor is one of several great ways to stay relaxed.Photo from iStockPhoto.comAds Free Stress Evaluation Stay Healthy and Stress-Free Take Our Free Stress…

from Verywell

Laugh to Improve Symptoms of Fibromyalgia & ME/CFS!

Learn the real health benefits of laughter and how laughing may help ease symptoms of fibromyalgia and chronic fatigue syndrome.


Fore. & Sells 1896 NOTES: Caption continues: Leap year ladies of laughter--"Variable as the shade by the light quivering aspen made." Caption continues: See the new woman in a novel sphere, introducing the three great equestriennes of the day. Caption continues: The only clown women who wear the comic crown. Copyright by Strobridge Lith. Co., Cinti & N. Y.


Laughter - Benefits

from wikiHow

Do Laughter Yoga

Laughter yoga looks like fun. Would love to try this in the pool!!! Ay chi laughter yoga!!!

from The Nourished Life

9 Very Real Benefits of Laughter