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The Health Benefits of Quitting Smoking

The Health Benefits of Quitting Smoking

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Smoking Infographic

Smoking Infographic--I quit in April 2004. My husband quit April 2013.

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Your body will thank you! Check out all of these awesome health benefits you can expect once you quit. #Smokefree

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Immediate healing begins after your last cigarette. I wouldn't smoke even if someone paid me, but this is good to know anyway.

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Stay positive as you quit smoking and remind yourself why you want to quit. This can be a powerful motivator to keep you smokefree. The benefits really do outweigh the effort it takes to quit for good.

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8 Hours After Quitting Smoking … What Happens To Your Body?

I quit smoking almost 3 years ago. This Friday is my anniversary. I still want a cigarette but I never want to try and quit again! Quit before your body quits you!

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Juicing Recipes for Detoxing and Weight Loss

health benefits for fruits and vegetables besides just fiber and vitamins.

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Quitting smoking: How does your body repair itself? #quitsmoking #stopsmoking

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Need another reason to quit smoking? Check out the health benefits you'll get back, starting at 20 minutes after your last cigarette...

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Stop smoking. Start repairing. This anti-smoking campaign created by the Australian government identifies the health benefits of quitting, pointing to relevant body parts of the image of a woman.

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