http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!
Ginger And Turmeric - These two spices are time tested, digestion-friendly and anti-inflammatory spices, in addition to their numerous health benefits! Long used in Ayurvedic medicine to help heal and prevent dry skin, slow aging, diminish wrinkles & improve the skins elasticity. Try grating some fresh ginger and turmeric into a small saucepan with 1 cup of almond milk or coconut milk and gently simmer until warm to create a soothing tea. www.hungryforchange.tv
How to Make a Healthy Starbucks Matcha Green Tea Latte
Did you know that soy milk can mimic the effects of estrogen in the body, which is bad for anyone suffering from hormone conditions such as hypothyroidism, hyperthyroidism, or polycystic ovary syndrome (PCOS)? Find out more in our latest blog entry. #soymilk #health #blog #milk #loseweight
The Herb Of The Week Soy - nutritional & medicinal benefits. Treats PMS & Menopause symptoms, Irregular periods, Unbalanced cholesterol levels, Prevents Osteoporosis, Heart disease. Sources of Omega-3 fatty acids, Vegetable proteins, rich in genistein - A phytoestrogenic isoflavone, Calcium, Iron & Phosphorus. How to consume Soy - raw, soy milk or tofu, Supplements. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics