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Soy vs almond milk - what's the best choice?

Let's compare them and study the pros and cons of drinking soy vs almond milk. Both are vegetarian and vegan-friendly. Both are lactose free and do not contain cholesterol. So what makes the real difference between almond and soy milk?

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http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic    Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

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The Benefits Of Turmeric + How To Use It

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Lactose Intolerance Diet  http://www.draxe.com #health #holistic #natural

7 Symptoms of Lactose Intolerance & How to Treat

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Coconut Oil Coffee Recipes

When you drink coconut oil in coffee you're not only getting your heart pumping, but you're also giving your brain and your metabolism a boost. It's a win-win-win.

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Dr Oz: Soy Milk Protein, Almond Milk Flavor & Rice Milk Smoothies

Dr Oz shared his thoughts about Soy Milk, Almond Milk, and Rice Milk as alternatives to cow’s milk, and the best benefits of each of these choices. http://www.recapo.com/dr-oz/dr-oz-product-reviews/dr-oz-soy-milk-protein-almond-milk-flavor-rice-milk-smoothies/

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