I drink two tablespoons every night. Its the most disgusting thing ever! But the way to do it is chug it and before you breathe, shove a saltine cracker in your mouth to help reduce the awful burn. The benefits are worth it people!!
Lemon, Chia & AVC: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day.
Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and how!