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Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

Watermelon we all love its taste and health benefits but has anyone ever considered the watermelon seeds that we spit away. Here are the various benefits of these seeds!

Watermelon we all love its taste and health benefits but has anyone ever considered the watermelon seeds that we spit away. Here are the various benefits of these seeds!

How to make and the many benefits of Watermelon Seed Tea. There are many health benefits to be had either whole are as a tea.

How to make and the many benefits of Watermelon Seed Tea. There are many health benefits to be had either whole are as a tea.

When you think of the health benefits of watermelon, the seeds probably don't come to mind. You probably think about the sweet, juicy pulp, with the seeds an afterthought and maybe good only for spitting contests. The fact is, watermelon seeds make a great snack when they have been dried and roasted; the United States Department of Agriculture,...

When you think of the health benefits of watermelon, the seeds probably don't come to mind. You probably think about the sweet, juicy pulp, with the seeds an afterthought and maybe good only for spitting contests. The fact is, watermelon seeds make a great snack when they have been dried and roasted; the United States Department of Agriculture,...

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The Health Benefits of Watermelon Seeds: Protein; B vitamins; mono and polyunsaturated fats; omega-6 fatty acids; magnesium; phosophorous; iron; potassium; sodium; copper; manganes and zinc.

The Health Benefits of Watermelon Seeds: Protein; B vitamins; mono and polyunsaturated fats; omega-6 fatty acids; magnesium; phosophorous; iron; potassium; sodium; copper; manganes and zinc.