If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

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25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

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Not sure exactly how to hit those lower belly muscles? Youre not alone.
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The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter                                                                                                                                                     More

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter More

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Great intermediate to advanced core challenge..."like" when you can do it! (60sec planks are the roughest for me - I start to panic after 30sec!)

Great intermediate to advanced core challenge..."like" when you can do it! (60sec planks are the roughest for me - I start to panic after 30sec!)

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This dynamic core workout, that's what. It includes six basic yet effective moves for a total of 100 reps. Don't be scared. It's intense, but it's so good.

This dynamic core workout, that's what. It includes six basic yet effective moves for a total of 100 reps. Don't be scared. It's intense, but it's so good.

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