Great intermediate to advanced core challenge..."like" when you can do it! (60sec planks are the roughest for me - I start to panic after 30sec!)
Not sure exactly how to hit those lower belly muscles? Youre not alone.
20-Minute Bikini-Body HIIT Workout
25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.
Muffin top Workout. How To Lose That Muffin Top.
If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.
Who doesn't want a great 6 pack? Check out our Top 10 Exercises for your abs to get the best abs ever! #6packas #abs #fitness
This is one of the best workout plans for core that I've seen/ pinned... Id plot it up into circuits and repeat three times each circuit before movong to the next circuit
The BEST Bosu Ab Workout...get those abs firing with these 5 BOSU exercises