The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/
Healthy ingredient substitutions - Pinner says a great list!! I agree; I'm not diabetic but have family history of it. Over the last 6 months, I've been watching my carbs, fat, etc. and gradually ditched 14 lbs - the right way, no crash, gradual changes (some indulgences along the way). Watching family, I've found diabetic diet very similar to what I've read about Weight Watchers. Logical.
If you think that just because you're on a diabetic diet, you can't indulge now and again, we're about to prove you wrong! Our collection of Diabetic Cookie Recipes: Top 10 Best Cookie Recipes You'll Love has those guilty pleasure cookie jar favorites you thought you weren't going to be able to eat again. From chocolatey faves to cookies with a twist, we know you're going to absolutely love the batches we've got in store for you!
Sticking to your diabetes diet at lunchtime is easier than you think. Here's a week's worth of ideas to keep your midday meal interesting and healthy. #diabetesdiet #type2diabetes #easylunchrecipes #everydayhealth | everydayhealth.com
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.