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50 Foods Under 100 Calories

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

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In order for your body to function at its best, you have to give it the right tools. And eating a diet that is rich in vitamins and minerals does just that!

Super List Of Super Foods (Infographic)

In order for your body to function at its best, you have to give it the right tools. And eating a diet that is rich in vitamins and minerals does just that!

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30 Best Anti-Inflammatory Foods To Include In Your Diet

30 Best Anti-Inflammatory Foods To Include In Your Diet: In order to stay away from these severe symptoms and disease conditions, you need to include anti-inflammatory foods as well in your diet. This article will help you know the best foods to include in your diet to ignore any otherwise causing issues.

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A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks

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Many people have had success losing weight and getting healthy by pursuing a low carb diet. You don’t have to starve yourself to death or give up on all your favorite foods to get started on a low carb diet. Lowcarbdieting.com has published an infographic that covers how you can get started with a low …

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