The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http://www.greenthickies.com/challenge
The Ultimate Guide to Juicing CURATED BY MARIA RUSSO Research has found that drinking fresh pressed juice has incredible health benefits such as improving sleep, increasing energy, decreasing stress and prolonging life expectancy. The following infographic, breaks down these benefits along with the best fruits and vegetables to juice; the differences between centrifugal juicers and cold press juicers; pasteurized juice and fresh juice; and much more.
KFC COLE SLAW Recipe | Key Ingredient Ingredients ½ Cup Mayonnaise (Hellman's is best) ⅓ Cup Sugar ¼ Cup Milk ¼ Cup Buttermilk 2½ TBS. Lemon Juice 1½ TBS. White Vinegar ½ tsp. Salt ⅛ tsp. Pepper 8 Cups Finely Chopped Cabbage ¼ Cup Shredded Carrot 2 TBS. Onion (Optional)