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Anemia is a really common blood disorder regardless of age and sex. The best way to tackle anemia is by consuming food rich in iron vit B6, B12 and folate. Learn how your body can get all the required daily nutrients that your body needs in one shot! Share with someone who would love to learn about this!

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13 Best Iron Rich Foods For Kids

Iron is responsible for the formation of red blood cells, improving blood circulation, boosting oxygen and stamina levels in your child.Here are some healthy dietary-musts to boost iron supply in your kid are

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How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways)…

How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways) You Need to Know

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13 Best Iron Rich Foods For Kids

Find out the amount of iron required, benefits,supplements and the best sources of iron rich food for kids here. Read on and keep the iron deficiency away!

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14 Foods That Fight Inflammation

Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content.

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FREE 12 Day Green Smoothie E-Course

Detox Tip: Cleanse your body with 10% off your next teatox using discount code 'Pinterest10' at www.skinnymetea.com.au X

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Top 10 Fruits High in Iron—Increase Haemoglobin Level

These are the top 10 fruits rich in iron. Percentage daily values for iron have been calculated per 100 gms of fruit, assuming daily requirement is 10 mgs.

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