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from Greatist

The Only 7 Gym Machines Worth Using

7 BEST GYM EQUIPMENT TO USE.Repeat after us: There is nothing wrong with using weight machines.

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from SELF

Best At-Home Gym Gear

Great home gym equipment, stepmaster without the dorkiness - these pieces are great for plyo exericses!

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from Greatist

The Only 7 Gym Machines Worth Using

7 BEST GYM EQUIPMENT TO USE.Repeat after us: There is nothing wrong with using weight machines.

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from Get Healthy U | Chris Freytag

The Best Home Gym Equipment Under $40

Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

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from SELF

A Low-Impact Elliptical Workout

As with most gym equipment, if you’re not wearing a heart rate monitor, the exact calorie count may be a little off, so don’t read too much into them. However, you can burn as many calories on an elliptical as you do on a treadmill (and maybe even more), you just have to work harder to compensate for the fact that there’s no energy exertion from lifting your feet, Pire explains. As with most things, it all comes down to how hard you’re actually working.

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