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If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.

If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.

When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

Should You Use Ice or Heat for Pain? (Infographic)

When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

Golden Turmeric Milk or Haldi Doodh is a powerful Ayurvedic Indian drink with medicinal properties. We've been making it for generations and it's so important to make it the right way! It's a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc. It's best when made with milk, but you can use any plant based milk to make it vegan.

How to Make Golden Turmeric Milk the Right Way?

Golden Turmeric Milk or Haldi Doodh is a powerful Ayurvedic Indian drink with medicinal properties. We've been making it for generations and it's so important to make it the right way! It's a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc. It's best when made with milk, but you can use any plant based milk to make it vegan.

EARTH NATURAL REMEDIES ARE THE BEST MEDICINE IN OUR WORLD ................................................................ Natural Health Remedies for Extraordinary Health and Long Life   http://pinterest.com/amazingherbsoil/natural-health-remedies-for-extraordinary-health-a/

EARTH NATURAL REMEDIES ARE THE BEST MEDICINE IN OUR WORLD ................................................................ Natural Health Remedies for Extraordinary Health and Long Life http://pinterest.com/amazingherbsoil/natural-health-remedies-for-extraordinary-health-a/

10 BEST: Essential OIls for Staying Healthy this Winter | http://hellonatural.co/10-essential-essential-oils-for-colds-flu/

10 Best Essential Oils for Colds and Flu

10 BEST: Essential OIls for Staying Healthy this Winter | http://hellonatural.co/10-essential-essential-oils-for-colds-flu/

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

8 BEST HOMEMADE HEALING TEA RECIPES

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

Now that colder weather is settling in, we'll be spending more time couped up indoors next to our sneezy coworkers. That means, despite your best efforts, you might find yourself hit with a nasty cold or even the flu this winter. Discover what cold medicine will work best for your symptoms.

Finding the Best Cold Medicine for Your Symptoms

Now that colder weather is settling in, we'll be spending more time couped up indoors next to our sneezy coworkers. That means, despite your best efforts, you might find yourself hit with a nasty cold or even the flu this winter. Discover what cold medicine will work best for your symptoms.

The best way to get better is with a COLD REMEDY HOT TODDY! Our family swears by this for getting over head colds. Plus it's delicious and must tastier than cough syrup!

Cold Remedy Hot Toddy

The best way to get better is with a COLD REMEDY HOT TODDY! Our family swears by this for getting over head colds. Plus it's delicious and must tastier than cough syrup!

10 Essential Oils for Cold and Flu | HelloGlow.co

10 Best Essential Oils for Colds and Flu

The 5 best natural antibiotics and anti-virals that destroy superbugs and just about everything else

The 5 best natural antibiotics and anti-virals that destroy superbugs and just about everything else

Bad Circulation? Cold Hands And Feet? This Is What You Need To Solve It - Best Health Page

Bad Circulation? Cold Hands And Feet? This Is What You Need To Solve It - Best Health Page

Fennel has been used throughout history as an aid to digestion or as a slight diuretic. As an infusion, fennel seeds can be gently cleansing and toning for the skin, and they can help reduce puffiness and superficial irritation. Thyme, which is used in antiseptic preparations, is a good astringent. This cleanser is suited for those with normal skin.http://www.soapdelinews.com/2009/03/thyme-and-fennel-seed-cleanser.html

Thyme and Fennel Seed Cleanser

Fennel has been used throughout history as an aid to digestion or as a slight diuretic. As an infusion, fennel seeds can be gently cleansing and toning for the skin, and they can help reduce puffiness and superficial irritation. Thyme, which is used in antiseptic preparations, is a good astringent. This cleanser is suited for those with normal skin.http://www.soapdelinews.com/2009/03/thyme-and-fennel-seed-cleanser.html

Bourbon Cough Syrup for Grownups...works best if you warm it on the stove, about 1 ounce of whiskey or bourbon, 1 ounce of honey, 1 ounce of lemon juice.  do not boil, just heat until mixes well together.  Pour in a glass, and drink while still warm (not HOT!!!).  This is an awesome cold remedy or sore throat fix.  Can repeat every 6 hours if needed. (DO NOT DRIVE!)

Bourbon Cough Syrup for Grownups...works best if you warm it on the stove, about 1 ounce of whiskey or bourbon, 1 ounce of honey, 1 ounce of lemon juice. do not boil, just heat until mixes well together. Pour in a glass, and drink while still warm (not HOT!!!). This is an awesome cold remedy or sore throat fix. Can repeat every 6 hours if needed. (DO NOT DRIVE!)