If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.

If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.

Best foods for calming your nervous system    (additional information to check out:    Magnesium chloride flakes. 1/4 cup of flakes dissolved in 3/4 cup of distilled water. Place in spray bottle. Apply 20-25 squirts to skin 1-2 times/day. Allow to absorb in for 30-45 minutes. You won't believe how good you'll feel)

Best foods for calming your nervous system (additional information to check out: Magnesium chloride flakes. 1/4 cup of flakes dissolved in 3/4 cup of distilled water. Place in spray bottle. Apply 20-25 squirts to skin 1-2 times/day. Allow to absorb in for 30-45 minutes. You won't believe how good you'll feel)

DO YOU KNOW WHAT WILL HAPPEN IF YOU DRINK COCONUT WATER FOR 14 DAYS FOODHEALTH & LONGEVITYRESEARCH

DO YOU KNOW WHAT WILL HAPPEN IF YOU DRINK COCONUT WATER FOR 14 DAYS FOODHEALTH & LONGEVITYRESEARCH

The best vitamins to combat cold and flu season Pineapple juice for coughing

8 Simple Juice Recipes You Need To Try

the BEST natural cough remedy- using ingredients you may already have in your kitchen. This stuff WORKS!

Herbal Cough Remedy

the BEST natural cough remedy- using ingredients you may already have in your kitchen. This stuff WORKS!

Heavy metal detox: Sharpen your mind, reduce cancer risk and banish electromagnetic sensitivity with these tips

Heavy metal detox: Sharpen your mind, reduce cancer risk and banish electromagnetic sensitivity with these tips

Ginger Wraps Can Eliminate The Mucus From Your Lungs Overnight.

Ginger Wraps Can Eliminate The Mucus From Your Lungs Overnight.

Best thing ever! It totaly works! Started getting a cold/sinus infection Thursday....nasal congestion, cough, sneezing, drained, no energy...ya know, the typical cold/sinus infections symptoms. I started this and did it three times a day instead of calling my doctor for a Z-pak like I usualy do. It kept the edge off of it and kept it from comletely taking over and making me as sick. Today I'm almost back to 100%. I'm telling you it works!

Best thing ever! It totaly works! Started getting a cold/sinus infection Thursday....nasal congestion, cough, sneezing, drained, no energy...ya know, the typical cold/sinus infections symptoms. I started this and did it three times a day instead of calling my doctor for a Z-pak like I usualy do. It kept the edge off of it and kept it from comletely taking over and making me as sick. Today I'm almost back to 100%. I'm telling you it works!

Ginger is a flowering plant in the family Zingiberaceae; its root is widely used as a spice, and it has been used in folk medicine for…

HOW TO MAKE GINGER OIL AND BENEFITS

Ginger is a flowering plant in the family Zingiberaceae; its root is widely used as a spice, and it has been used in folk medicine for…

Our Grandmothers Know Best: Traditional Remedy for Asthma, Bronchitis, Cough & Lung Diseases

Our Grandmothers Know Best: Traditional Remedy for Asthma, Bronchitis, Cough & Lung Diseases

Our Grandmothers Know Best: Traditional Remedy for Asthma, Bronchitis, Cough & Lung Diseases - Healthy Food Star

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