Your protein questions answered! The top questions I get regard protein drinks- When do I take them? How much protein do I need? Can you recommend a natural or organic protein supplement? When is the best time to take a protein shake? Do I need a protein powder supplement? And voila, this post was birthed… So, here you go…. The Ultimate Get Fit Girls Guide to Protein…. The hows, the why’s and the whats with the research to back it. See full post at GetFitGoFigure.com
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Protein is one of the most important parts of a healthy diet and can also help you lose weight! These are the best vegan and vegetarian protein powders! http://avocadu.com/top-5-plant-based-protein-powders-for-women/
Drink in the best nature has to offer with Burt’s Bees Protein Shakes. Our three holistic protein powders provide a range of benefits, are made from organic ingredients, are non-GMO, gluten-free, soy-free and dairy-free. Mixed with ice water or your favorite non-dairy beverage, our shakes are silky smooth and full of flavor. Drink it all in!