Mucus is unpleasant, nasty, and sometimes stays with you for longer than expected. You'd rather get rid of it than let it run its course, but you don't really know how. Click the link for more information on how to clear your throat of phlegm and mucus. http://www.wikihow.com/Clear-the-Throat-of-Mucus
Natural remedies, I've used several of these essential oils each are amazing, but when combined together or blended, the results are remarkable. I use them for my allergies, insect bites, cooking and a lot more. My goal is to move toward more alternative options vs prescriptions or OCT products. Check out the web site for what oils could help you with specific problems.
Tips for dealing with allergies -Take a anti-histamine - Buy Chloraseptic Allergen Block ($15 for 150 applications, drugstore.com) is a clear gel you apply to the outside of your nostrils. "The gel attracts the particles and then traps them before they can enter your nose," says allergist Paul Ratner, M.D. -Allergy testing/shots
I woke up yesterday morning feeling like I’d been hit face-first by a Mac Truck. You know the drill…I had a horribly puffy face, scratchy throat, trouble swallowing, plugged sinuses, drippy nose, and a foggy head. I felt so awful that I (prepare yourself) SKIPPED MY WORKOUT. I know, I know. For a girl who…