Ever wonder what you should drink before and after your workout? These are the best pre-workout, post-workout, and metabolism boosting smoothies! Learn to make the PB & J Shake, Berry Muffin Smoothie, and the Metabolic Blast Smoothie. www.blogilates.com
Crunchy, peanut-butter filled protein bars made with the new Kashi® GOLEAN™ Plant Powered Shakes are a sweet and perfect treat for breakfast, a snack, or pre/post workout meal. Plus they’re gluten-free and vegan!
Have you all introduced your kids to smoothies yet?? It is one of the best ways to add in some greens and many other nutritious ingredients which they otherwise wont eat. Today i made a super delicious and easy Strawberry Banana Oatmeal smoothie apt for the rush hour breakfast or as a post workout smoothie.