Ever wonder what you should drink before and after your workout? These are the best pre-workout, post-workout, and metabolism boosting smoothies! Learn to make the PB & J Shake, Berry Muffin Smoothie, and the Metabolic Blast Smoothie. www.blogilates.com
This thick and creamy cake batter protein shake is made with chocolate, peanut butter, and bananas and tastes like cake batter! It’s a healthy smoothie recipe for breakfast, a snack or pre/post workout meal.
Have you all introduced your kids to smoothies yet?? It is one of the best ways to add in some greens and many other nutritious ingredients which they otherwise wont eat. Today i made a super delicious and easy Strawberry Banana Oatmeal smoothie apt for the rush hour breakfast or as a post workout smoothie.