Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here: http://paleo.co/probioticfoods
Anti inflammatory diet foods recipes plan Probiotics reviews: best probiotic on the market 7 Probiotic Foods to Add to your Diet Infographic yogurt & kefir (from coconut), dark chocolate, miso soup, kimchi, pickles, lombucha tea
Best probiotics for women: from foods to supplements
Did you know probiotics can help strengthen your immune system? They could also be helpful for: digestive issues, IBS, Crohn's disease, eczema, acne, psoriasis, weight, UTI, autism... If you're interested in probiotic-rich foods, check this out: http://www.optiderma.com/articles/best-probiotics-for-women/
By maintaining a healthy gut, you have the power to keep yourself disease and illness free for a healthier, longer lifespan. The Gut Affects The Entire Body. Here are 8 Common Health Issues By An Unhealthy Gut
The Acid Alkaline Balance: Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. A pH above 7.0 is alkaline. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic pH by using alkaline minerals. If the diet does...