Pinterest • The world’s catalogue of ideas

Best Protein Snack – BBQ Turkey Wrapped Asparagus and its super easy, super quick to make!! YUMMY!!

pin 444
heart 33
speech 1
The 7 Best Protein Bars - and 3 to Avoid! http://www.livestrong.com/slideshow/1011743-7-protein-bars-3-avoid/

The 7 Best Protein Bars and 3 to Avoid!

The 7 Best Protein Bars - and 3 to Avoid! http://www.livestrong.com/slideshow/1011743-7-protein-bars-3-avoid/

pin 158
heart 43
speech 1

Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes

pin 5.1k
heart 413
speech 1

Kick Booty Kale Pineapple Smoothie

Banana Kale Pineapple Smoothie — the BEST, most delicious green smoothie! Packed with protein, it keeps you full, so it’s great for weightloss or detox. Easy, healthy, and even kids love it! Recipe at wellplated.com | @wellplated

pin 825
heart 85

How Many Times Should You Eat When Preparing For a Pageant

According to BodyBuilding.com, eating every two to four hours is the best way to boost your metabolism and burn fat to get the pageant winning body you’re dreaming of. That could mean eating up to six small meals a day! No starvation allowed! Each meal should be based around a lean protein and may or may not need a complex carbohydrate to fuel your body. Don’t forget to eat plenty of veggies and fruits as well. Keep reading to find out how you should time your meals as your prep for your…

pin 1k
heart 222
speech 3

The 25 Best High-Protein Snacks in America

These satisfying bites let you have your snack and slim down, too. #healthysnacks #livehealthy #momsnackstoo

pin 6
heart 3
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

pin 21k
heart 3.3k
speech 46

50 Amazing HomeMade Protein Bar Recipes!

pin 2.4k
heart 188