71 Mindfulness Exercises for Living in the Present Moment
Evening mindfulness exercises and techniques. The evening can be one of the best times to be mindful. It can be a time to reflect, calm and get in a positive head-space for the next day. Decrease stress - be mindful.
21 Best Self Improvement Books To Change Your Life
Put away the self help books and the personal development activities. If you're really looking to make life changes and become your best self - but you don't want to invest in counseling - I highly recommend using these tips to become your best self. I am blown away by the changes in my life! LifeReimagined Partner
5 Must-Read Books for Self Improvement
Best Self Improvement Books | Personal Development | Books about habit formation, morning routines, and how to be happier and healthier. via @mostlysimple1