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4 Natural Sleep Remedies that Work - Wellness Mama

These unusual natural sleep remedies can help promote sleep naturally and quickly: elevating feet, 4-7-8 breathing, honey salt and tart cherry juice.

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aaaannnnnddddd......SLEEP.

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Natural Sleep Aids - 8 Best Herbal Teas for Sleep

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20 Natural Remedies for Staying Asleep

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation. Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive. Use all natural methods to improve your sleep quality.

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Homemade Magnesium Gummies—A Chewable “Chill Pill” and Natural Sleep Aid | Butter Believer

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If you are suffering from insomnia you must try this mixture of milk and honey.It is the best ancient remedy for sleep, you only need to drink one cup before bed and you will fell asleep like a baby in no time. Honey and milk have both been traditionally used as remedies for insomnia and […]

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here's an infographic showing the benefits of #phytomelatonin and #5HTP and how they aid with #sleep..

here's an infographic showing the benefits of #phytomelatonin and #5HTP and how they aid with #sleep..

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How To Get The Best Sleep Of Your Life (plus a juice recipe!) – Saturday…

Sleepy-Time Juice

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