Looking for something to squash your cravings and help you create a slim fit physique? These protein powders were designed just for women! http://healthandhappyhour.com/top-5-best-tasting-protein-powders-for-women/
This dessert-like Birthday Cake Protein Shake is secretly good for you! It happens to be dairy-free and paleo too! Coldstone Creamery introduced me to CAKE BATTER ICE CREAM, and my life was forever changed! Pre-cake batter ice cream I’d opt for mint chocolate chip or chocolate chocolate chip, but the cake batter flavor has officiallyRead More »
Why oh WHY havent I done this before??? #gamechanger I love cookie dough and of course oats so this was an obvious combo! Next step is to come up with a lower carb high volume version for my every day...but this was PERF for a heavy leg day! COOKIE DOUGH PROTEIN OATS Ingredients: 1/2 cup old fashioned rolled oats 1 cup water Dash salt (optional) 1 egg white 20g @bpi_sports best vanilla swirl protein powder 2 tsp. @truvia brown sugar blend (or SF pancake syrup to taste) 1/4 tsp. vanilla…
These Chocolate Chip Protein Bites ROCK!! Can you guess what my secret ingredient is? That would be Young Living's BRAND NEW Vanilla Spice Protein Powder. Trying to find a good quality protein powder that doesn't taste like dirt and doesn't have horrible ingredients is a challenge. Not only is it the BEST TASTING Protein powder we have ever had but it is has an AWESOME ingredient list too.
This thick and creamy cake batter protein shake is made with chocolate, peanut butter, and bananas and tastes like cake batter! It’s a healthy smoothie recipe for breakfast, a snack or pre/post workout meal.
Brownie batter oatmeal: 1 cup Unsweetened almond milk, 1/2 cup Plain low fat Greek yogurt (or mashed banana or pumpkin), 2 tbsp cocoa powder (or more to taste), 1/8 cup sweetener, 1 cup Old fashioned oats, 1/4 cup Protein powder (or additional oats)In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover & refrigerate overnight