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from THEINDIANSPOT

Natural Sleep Aids - 8 Best Herbal Teas for Sleep

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from Holistic Health Herbalist

Restful Sleep Tea

The Best Tea for Restful Sleep This blend of herbs will help relax your body, quiet the mind, and induce restful sleep.

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from TotalBeauty

10 Teas to Help You Burn Fat, Slim Down and Sleep Better

10 Teas to Help You Burn Fat, Slim Down and Sleep Better Drink Javita Lean+Green Tea. Javita coffee and tea for weightloss, energy, & mind clarity. Tastes Great! Order here: www.myjavita.com/javafueled Follow me here: www.facebook.com/javitavictoria #javitavictoria gotukola gluten free greentea garciniacambogia businessopportunity

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Amazing tea for sleep!!! I have tried everything from medication to meditation and this tea is tops. Just steep 1 or 2 bags for 15 minutes, drink an hour before you want to go to bed...and BAM out for the night. Helps you stay asleep all nigh and feel rested (unlike meds)! This tea even won over my skeptical fiance. Nighty Night® Valerian tea.

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from Skinny Ms.

5 Teas for the Best Night's Sleep

These 5 teas help me sleep better! #bettersleep #tea #sleepremedies

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from Crane & Canopy | Blog

Bedtime Yoga: Stretch Your Way to Better Sleep

Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

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from Joybilee Farm

Natural Sleep Aids -- Bedtime Tea

Herbal Tea is a bedtime ritual that can help with insomnia and promote relaxation before bed. What herbs to include, though, can be problematic. Not all herbs work the same way for everyone.

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from theindianspot.com

8 BEST HOMEMADE HEALING TEA RECIPES

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