A 30 minute slow interval climb workout for the stationary bike. it could be adjusted to be completed on a treadmill or elliptical, too!

A 30 minute slow interval climb workout for the stationary bike. it could be adjusted to be completed on a treadmill or elliptical, too!

.So here's a simple plan that, when combined with proper nutrition, will help you lose weight in just 6 weeks! #weightloss #loseweight #cycling #bike #bicycle

.So here's a simple plan that, when combined with proper nutrition, will help you lose weight in just 6 weeks! #weightloss #loseweight #cycling #bike #bicycle

Learn how biking affects each muscle in your body, and how quickly you can burn calories! #Biking #Fitness

Put the Pedal to the Pavement: Your Body While Biking

Learn how biking affects each muscle in your body, and how quickly you can burn calories! #Biking #Fitness

Cycling is fantastic – infographics for the benefits of cycling, and how to pick a bike. | Big Man - Big Loser

Cycling is fantastic – infographics for the benefits of cycling, and how to pick a bike.

Cycling is fantastic – infographics for the benefits of cycling, and how to pick a bike. | Big Man - Big Loser

The 5 best stretches for spin or outdoor cycling. More on blog.fabletics.com

The 5 best stretches for spin or outdoor cycling. More on blog.fabletics.com

Oh great.. reading the benefits of cycling...I think I should go for it, at-least twice a week to start with..

Show your passion for Cycling

Oh great.. reading the benefits of cycling...I think I should go for it, at-least twice a week to start with..

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