"The Big Five" of South Africa - Lion, Leopard, African elephant, Cape buffalo, Black rhinoceros. The phrase Big Five Game was coined by big game hunters and refers to the five most difficult animals in Africa to hunt on foot. #Safari #SouthAfrica #Wildlife
Help the students learn the 5 components of fitness during this warm-up by selecting a component and then rolling the dice ( I use real big soft ones) and then the class does that activity. I usually do at least one from each component sometimes two, or you can turn it into a fitness day.