White House Salad from The Biggest Loser - Use dressing as necessary.  Tried this and it was delish.  Can't store for more than 10 days if you have leftover, but worth making again and again.

White House Salad from The Biggest Loser - Use dressing as necessary. Tried this and it was delish. Can't store for more than 10 days if you have leftover, but worth making again and again.

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Cleanse -- i started this once...it\s actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80\s it was touted as the stewardess diet -- you know

Cleanse -- i started this once...it\s actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80\s it was touted as the stewardess diet -- you know

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Don’t Quit Now – Keep Your Fitness Resolution All Year Long! #infographic #Fitness #Health #Resolution

Don’t Quit Now – Keep Your Fitness Resolution All Year Long! #infographic #Fitness #Health #Resolution

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START a biggest loser challenge for your place of work!! Idea to get your company or business healthy  http://cougarscompete.blogspot.com/2013/01/friendly-competition.html

START a biggest loser challenge for your place of work!! Idea to get your company or business healthy http://cougarscompete.blogspot.com/2013/01/friendly-competition.html

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KEEP GOING -- Fitness Motivation have to remember when I start working out again.

KEEP GOING -- Fitness Motivation have to remember when I start working out again.

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Biggest Loser Recipes - Egg Foo Young  think I'll add bean sprouts...cause I love them

Biggest Loser Recipes - Egg Foo Young think I'll add bean sprouts...cause I love them

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From the new book Biggest Loser Bootcamp, we share one of their newest healthy, clean-eating recipes. This Spaghetti Squash Chicken Alfredo is simple to prepare, big on flavor, satisfying, and delicious.

From the new book Biggest Loser Bootcamp, we share one of their newest healthy, clean-eating recipes. This Spaghetti Squash Chicken Alfredo is simple to prepare, big on flavor, satisfying, and delicious.

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